Dear Prospective Patient,

I truly love chiropractic care and the lifelong benefits it has brought to my family and me—including through my own pregnancies and the seasons of motherhood. After nearly 20 years in practice, my passion for sharing this vital message grows stronger every day—the message of true health: how to feel your best now, how to support your body naturally, and how to create lifelong wellness for yourself and your family.
One thing I’ve seen time and again is the lack of education and support for moms—especially during pregnancy and postpartum—about how to care for their changing bodies. Too often, women are told to just “deal with it,” whether it’s back pain, pelvic discomfort, headaches, fatigue, or sleep struggles.
But you don’t have to suffer through these stages.
Chiropractic care can be an essential part of a healthy, empowered pregnancy and smoother postpartum recovery. My mission is to help close that education gap for moms and families, offering not just adjustments, but also guidance, support, and community.
I love helping pregnant moms:

• Find relief from back, hip, and pelvic pain
• Support optimal baby positioning
• Improve sleep and energy
• Prepare their bodies for an easier birth experience

And I love supporting postpartum moms as they:

• Realign after birth
• Ease tension from nursing and baby-carrying
• Rebuild core and pelvic floor strength
• Navigate the demands of motherhood with more comfort and confidence

One of my greatest joys is also educating moms and families about preventative wellness—helping you stay strong and resilient long after the baby years. If you’d like to arrange an educational talk or workshop for your group, school, or workplace, just ask at the front desk. We’d love to share this empowering knowledge with your community.
At Crystal Chiropractic, we view chiropractic as a lifestyle choice—a natural and proactive way to create long-term health and vitality. Prevention is one of our favorite words. Why wait until you are in pain or exhausted? Supporting your body now makes motherhood (and life!) so much more enjoyable.
My team and I are honored to serve you, your children, and your family on your journey toward greater health. We can’t wait to meet you and support you in feeling your very best.
With love and gratitude,
Dr. Crystal